The Dean of Easy Street

Lose weight while you sleep???  

Yeah sure, Dean.  That sounds like the ultimate Easy Street fantasy, but that’s got to be hype if I’ve ever heard it. 

You’re right, and I hate hype as much as anybody, but in this case it’s true.  And it’s scientific.    When you get good, restfull sleep more of the hormones that govern hunger and insulin resistance are secreted and come into balance.  When that happens, your body can better regulate fat. 

And if you don’t believe me check out this video where Dr. John Spencer Ellis talks about the “Dream Diet” at: 

http://snipr.com/k5q3s 

Go Out & Play To Win, 

Dean Delker - The Dean of Easy Street 

P.S.  I’m presently gathering ideas and inspiration for a makeover of my website in anticipation of the new ebook to be released by Dr. John.    It’s called “The Code”, and I’ve written the chapter on spirituality. 

Noted co-authors include Dr. Joe Vitale, T. Harv Ecker and of course Dr. John.  

It will be out in a week or so, and you can see bios of all the authors at: 

http://thecodeebook.com/contributors.html 

Grace & Peace.